Jungian Analysis
As a Jungian Analyst, my work is informed by the psychology of Carl Jung and grounded in the understanding that much of our emotional life unfolds beyond conscious awareness. Jungian analysis is a depth-oriented form of psychotherapy that explores the meanings that emerge through symptoms, dreams, relationship patterns, and periods of crisis.
In Jungian analysis, we attend not only to immediate concerns but also to the deeper themes emerging from the unconscious. Together, we explore recurring patterns, emotional conflicts, dreams, and symbolic experiences that may illuminate aspects of the self seeking expression, understanding, or change.
Dream work is a central part of this process. Dreams reveal unconscious contents that lie outside conscious awareness. In analysis, these symbolic images can be explored and integrated to expand our understanding of who we are and who we may become.
Many people are drawn to Jungian analysis when they feel stuck, find themselves repeating familiar patterns, are navigating a significant life transition, or are searching for a greater sense of meaning, purpose, and connection to themselves.
EMDR and Jungian Analysis
I integrate Jungian-oriented psychotherapy with EMDR (Eye Movement Desensitization and Reprocessing) to support both the exploration of the inner life and the healing of traumatic or distressing experiences.
EMDR therapy can help process traumatic or distressing experiences that remain emotionally charged or unresolved, reducing their impact while supporting the nervous system's natural capacity for integration. Within a Jungian framework, this work is not limited to symptom relief alone. As difficult experiences are processed, we also remain attentive to the meanings, images, dreams, and emerging patterns that may accompany the healing process.
Together, Jungian analysis and EMDR offer a depth-oriented approach that addresses both the emotional wounds of the past and the ongoing process of psychological growth and self-discovery.